CogLoad Decision Fatigue Tracker
100
Cog Capacity
Optimal
⚠ High fatigue detected — defer major decisions
0Decisions
0Load pts
0Major
No decisions logged yet

Build the System Behind the Score

The Zero-Resistance Kit gives you the Big 3 focus notepad and morning script that reduce decision fatigue from the ground up.

Morning Calibration
Sleep Quality5
Energy Level5
Stress Baseline5
7-Day Decision Load
Average Daily Score
Log decisions for a few days to see your pattern emerge.
Peak Fatigue Window
When your cognitive capacity typically dips most during the day.

Know Your Identity Score Too

Pair CogLoad with the 2-minute Identity Audit — find out where your Mindset, Environment and Execution systems are strong or weak.